Revolutionize Your Leadership Experience

You don't have to sacrifice the things that are most important to you in order to be a highly impactful & highly visible leader!

Leadership Expeditions & Retreats

Experience-Based Coaching for Leaders and their Teams

Do you want to feel 100% fulfilled as a 24/7 Leader?  Are you excited for a lasting way to engage & inspire others? Maximize your experience with Leadership Development & Team Building Retreats and Workshops Worldwide.

Learn More

Organization Development Coaching

Culture and Engagement Coaching for Leaders and their Teams

Are you an executive who influences organization culture, direction and effectiveness? Creatively design the development & deployment of leadership strategies and action plans to increase personal and employee engagement.

Learn More

Personal Life and Leadership Coaching

Personal development coaching for Leaders and their Teams

Do you want to live your leadership life whole and balanced? Do you want to your leaders to have all the tools they need to be engaged and effective? Choose from personal or online courses designed to maximize your leadership skills. 

Learn More

 Executive leadership coaching with PULP is an experience-based process designed to inspire action for high level leaders by helping define leadership goals and achieve results through a fusion of serious play, mutual trust, and executive coaching principals


“The experience from today was challenging and uncomfortable and I loved it. It was very rewarding and meaningful.”  

-Ashley (Deputy District Manager)


You CAN Revolutionize Your Experience!


Live & Lead Boldly

Kristen Truman-Allen PhD, MS, RN, PCC is on a mission to ensure that every leader and the people that they serve, live a fully engaged and integrated whole life.

Kristen is the owner and Chief Experience Officer for Pulp Leadership Coaching. She has a doctorate in Human Development focused on professional coaching, and a Masters in Human and Organization Systems.

Kristen uses metaphor and wilderness experiences in her coaching of teams and individuals to help create powerful professional growth.

She brings her experiences as a Health Care administrator, Emergency nurse, Outward Bound expeditionary learning instructor and Organization Development professional into her coaching. Her focus is on empowering leaders and teams toward a revolutionized leadership experience.

Schedule a Call

Learn more about Kristen in this interview by the LoCo Experience Podcast


Are you exhausted, disconnected or feeling ineffective?

Take the Engagement Assessment! Rate your engagement vs burnout and learn how to get the most out of your teams.

Do you want to know how to be a more effective, fulfilled leader?

Use my 8 Step Blueprint to LEAD BOLDLY. Learn how to revolutionize your leadership and create a 100% engaged and wholly integrated life.


Learn my 3 secrets to effective, engaged, and energized leadership. Watch now!

Are your team meetings effective and efficient? 

Check out this NEW online course in running better meetings with the principles of shared decision making. 

Perfect for leaders who run board meetings, department meetings, DEI collaboratives or anyone looking to have input from their staff on decisions being made in their organization. 

Learn More


8 Week Online Coaching for executives and their teams. Reclaim your energy, create authentic connections & get catalytic results!

For individualized & customized keynotes, group coaching, workshops, presentations & expeditions, please contact Kristen.


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.