What you should know about me;

I seriously do not want to waste a moment of my life! 

I am a wife, a mom of 5, and I am a business owner, coach and teacher! 

I am passionate about lifting weights and being silent in the wilderness.

And... I know it is possible to live intentionally and integrated.

For example, when I started my PhD journey more than 10 years ago now, I knew I wanted to be an expert in Integration.  I was really intentional about how I designed my life and leadership while I was working on my PhD. I was determined to be engaged with my family, make a contribution in my work AND study and transform myself without losing sight of the things and people who were most important to me. I wanted to feel whole and inspired.

I know that you and all the people that you influence can live a fully engaged and integrated WHOLE life! 

I support  individuals, teams and organizations as they design their personal and customer experiences by helping them tap into their purpose, their passion, and their intentions.  I refer to this as tapping into their “PULP”, their core, their essence.

PULP utilizes expeditionary and experiential methodology to provide ongoing support and celebration of the process of self-discovery, risk taking and personal and professional transformation.

This includes physical fitness, personal, team and leadership development as well as organization experience strategy. I incorporate metaphor, intuition and wilderness experiences to incorporate challenge and to identify strengths to achieve excellence.

I'd love to help you find your WHOLE by integrating all the things that are most important to you!